Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, September 13, 2012

Day 2027: Late night gyming conundrum.

I went to the gym at 11pm today last night (apparently it is Thursday and no longer Wednesday). I was pretty tired and worn out from studying and the gym was very invigorating. However, now I am awake, with little desire to study (this is why I no longer gym at 7pm, the rest of my night is shot for studying!) and just not quite willing to go to sleep yet.

Anyway, in other non-gym news, my darling friend Sandy is getting married and she invited me to be in her bridal party! I am honored and so gosh-darn excited for her!

Pathology exam on Friday at 2:30pm. Who tests that late? I should be out shopping for joy (or sorrow, depending on how the exam goes) at that time of the day.

I highlighted my hair. I was going for the ombre hair effect, but the stylist said that it would actually be more maintenance than I thought. I need to take a good picture of my hair and then I will show you all what the new hair looks like.

Oh! They posted the pharm exam answers and it looks like I passed! This "pass" entails me assuming they will give me zero partial credit for my answers and also assuming the answers I got "wrong" were actually wrong and not one of the possible answers they just didn't write down.

Now back to more not-studying-and-not-sleeping. I promise to write a more scintillating blog post next!

Wednesday, April 25, 2012

Day 1885: On exercise

If you know my father, then you will know that one of the main things he stresses to me is that I exercise. He says it will help me relax and help clear my mind and other things that med students probably need. Well, he's right. I make it a regular habit to exercise at least half-an-hour each day and it makes such a huge difference to my focus and just my body in general.

Because, here it goes...out loud...in the strangest of all cases, I have managed to lose weight since moving to Wisconsin. I mean, let's be real here people. Who loses weight when they move to the land of cows and cheese? Apparently this girl. And it should be known that I eat more burgers, fries, cheese and other not-so-good-for-you things than I ever have before. Granted, that's also petered with oatmeal, salads, and sauteed-vegetable-and-egg concoctions so I guess there's some rub with your...whatever the saying is involving "there's the rub."

I was talking to Danny about it and he thought that perhaps my weight loss was due to the fact that in a world of information-overload, where I am learning absurd amounts of information every day, taking the 30 minutes to exercise is the one thing I can control. So, as the control freak I am, I do. I do yoga. Or I run. Or I do some Nike Training Club workout (perky butt! Abs! Toned arms!). Basically, carving out an hour (tops) to work out is something that I make sure I do because in all of this information overload, exercise is the one time that I actually cannot think about science. And granted, that's only semi-true because on my run yesterday I was thinking about how once I hit about 50% of my maximum oxygen consumption, my heart beats faster (instead of just increasing stroke volume aka increasing the amount of blood that flows to my body) to get O2 to my body. But anyway, that's neither here nor there.

Don't worry everyone. I'm sure once this post goes live, I will officially start gaining all my weight back. Oh goody. Just in time for summer! Pools! Bikinis! Sun! Oh my!