Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, November 29, 2011

Day 1288: Semi-rested, semi-rejuvenated

I am back in Wisconsin after a glorious five days in (generally) sunny California. It was absolutely marvelous to be home and see my family and friends.

I didn't sleep as well or as much as I wanted, but it worked out okay. I napped. A lot. Usually while studying biochem, but that's to be expected.

Highlights of my trip:
  • One morning, I decided to do the dishes. I made quite a bit of noise -- running the garbage disposal, dropping bowls, etc -- and my mom comes running down the stairs telling me to stop. She felt bad that I was doing dishes on vacation. She said I was on vacation and that I should be resting and not doing dishes. (collective awwwww) I mean how cute is that?
  • Hanging out with my sister, whom I often forget, is very critical (in the best way possible...maybe) but very refreshing in her upfrontness.
  • Seeing my pals! Shopping. Eating. Hanging out. Falling asleep while studying. All in the grand company of my closest pals.
Now I am back at school, semi-hitting the ground running. My sleep schedule has been off since I arrived yesterday morning but I plan on sleeping early tonight and getting my life semi-back on track. Next post? A fun biochem information about mixing food with drugs!

Monday, November 21, 2011

Day 1280: Hello, I am a medical student.

I want to tell you about my sleeping tactics. Before most of my block exams (I can't remember, have I described what block exams are? In case I haven't, here it is. Unlike normal undergraduate semesters/quarters, with midterms and quizzes and final exams, we have blocks. Blocks usually range about 3-4 weeks in length. We learn so much information that unless you are in medical school it's hard for me to describe and have you understand fully. The depth and detail with which we are required to regurgitate information is flabbergasting. Anyway, at the end of each block, we have an exam. So, depending on when the professor chooses to end that block, we have exams roughly every three weeks. No, this is not a quiz. This is an exam. That usually runs for three hours. This is no joke.) ... anyway, where was I? Oh yes, sleep.

Before most of my block exams, I am doing one of two things. 1) I am studying in bed and eventually fall asleep with the light on, or 2) I actually choose to sleep the days leading up to the exam instead of learning things late into the night.

I am praying for sleep tonight (before my human development and anatomy exams tomorrow). I studied from, no joke, 11am yesterday (Sunday) to about 2:30? 2:50am(?) this morning. I took one nap from noon to 12:40pm. I went to the anatomy lab to look over some last structures today (/last night) from 12:15am to 1:40am. I came back and got ready for the night (brushed my teeth, washed my face, put on pajamas) and got back into studying. I kept falling asleep on my couch until who-knows-when and decided to actually lie down, take a quick nap and then wake up again to finish drilling this information into my head. I opened my eyes to see it was light outside, which means I fell asleep with the living room light on. I woke up, turned off the light, checked the time (7:49am) and have been awake studying ever since. My desired late-night/all-semi-nighter became Jessica's 5-hour sleep and now I am back into it until I take my lab practical at 1pm today. After that? More learning until my 9am exam tomorrow (AND THEN HOME).

It's official. I am finally a professional student. I have begun to have late nights. Not because I have a deadline (like my parents who have real jobs), but because I have exams (which is sort of like a deadline). I used to sleep on a normal schedule. Now, I just get sleep when I can.

My living room/bedroom/current place of studying-residence